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Nose bleed after run


Muppetboy
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I've had this quite a few times when I used to jog allot but I'm one of these people that gets random nose bleeds with lots of blood. Sounds like it probably just the wall of your nose scratched from blowing or dare I say it...picking? :grin: Jogging will obviously get the blood flowing faster hence why it's happening after jogging. But I personally would give the jogging a rest for a day or two and see how you get on.

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