Twinspark Posted January 2, 2012 Report Share Posted January 2, 2012 My own little story. 18 months ago, 16 stone: 11 months ago.... a lesson in why drinking, smoking and over-eating is a bad idea: And now-ish (taken in the autumn).... 2 stone lighter, but not losing any more weight - now putting on muscle bulk instead. Link to comment Share on other sites More sharing options...
SamD Posted January 2, 2012 Report Share Posted January 2, 2012 Nice one, quite a transformation Did you quit the smokes too? Link to comment Share on other sites More sharing options...
Twinspark Posted January 2, 2012 Author Report Share Posted January 2, 2012 Yup - not touched one since 1st Feb. 2011 now. Unlikely I'll ever touch them again, as my cardiologist has told me they're a very bad idea. Link to comment Share on other sites More sharing options...
m4ttm4son Posted January 2, 2012 Report Share Posted January 2, 2012 Wow, looks like more than 2 stone. Well done Link to comment Share on other sites More sharing options...
tequilamockingbird Posted January 2, 2012 Report Share Posted January 2, 2012 Well done! Im sure the benefits will keep on coming. Link to comment Share on other sites More sharing options...
Luke Posted January 2, 2012 Report Share Posted January 2, 2012 Well done mate. Strange what we do to ourselves, smoking especially. Looks like you've got quite a bit taller aswell. Link to comment Share on other sites More sharing options...
Twinspark Posted January 2, 2012 Author Report Share Posted January 2, 2012 Well done mate. Strange what we do to ourselves, smoking especially. Looks like you've got quite a bit taller aswell. 'I am close.... the lighthouse is far away' Link to comment Share on other sites More sharing options...
Luke Posted January 2, 2012 Report Share Posted January 2, 2012 I meant your trousers!! Link to comment Share on other sites More sharing options...
Tipex Posted January 3, 2012 Report Share Posted January 3, 2012 'I am close.... the lighthouse is far away' Ahh right you are Ted. Link to comment Share on other sites More sharing options...
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