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Fear of flying...


S3ENVY
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So, I'm off to France on a short trip tomorrow and maybe for the last couple of years I've acquired an actual phobia of flying.

When I was younger, I was fine! I'm 25 years old, massively into brash boy's toys, have several radio-controlled planes and helis and used to be obsessed by flight.

Now, I sit there with my heart in my mouth beating at an alarming rate wisking that someone would just knock me out!

I especially hate taking-off and landing and my girlfriend who I'm going with just fuels the anxiety by winding me up on the plane.

I was just wondering if there is anyone else on here that suffers or doesn't from the same fear and what you do when you fly to calm yourselves down.

It's particularly short-haul flights like the one I'm due to take tomorrow.

This coupled with the bad back I have at the moment is proving to be a very good reason not to go.

Thanks guys.

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Just do the following and you should be ok as it will relieve the stree.

1 Have a few beers beforehand.

2 Sit by the emergency door (just in case).

3 Make sure you know where the life jacket is (the channel is very cold this time of year).

4 Leave a note on your person so that your next of kin can read your 'last thoughts'.

or 5, get slaughtered before hand and sleep your way over (not to be mised up with point 1 which is having only a few beers).

beerchug.gif

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I too have 'The Fear' - most of my friends find this quite amusing considering I'm on a plane probably every other week.

Things that helped me initially - when it was proper bad:

1. DON'T drink alocohol or COFFEE. They raise your tension.

2. Learn a bit about the mechanics of flying.

3. Count the rows between you and the emergency exits.

4. Hypnosis helped a lot.

I *know* flying is safe - hell I wouldn't take my daughter on a plane if it wasn't - but it doesn't stop me getting the heebie-jeebies everytime I get on one smashfreakB.gif

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[ QUOTE ]

So we roughly see eye to eye on this one then Mac, 1 out of 4 is'nt that bad crazy.gif

[/ QUOTE ] beerchug.gif

Depends how bad you are!! I have no problem having a few beers on a plane now but then again 5 years ago I used to get to border-line panic mode once the doors closed shocked.gif I think a few beers in that situation would not have worked grin.gif

I think learning about the mechanics/processes of flying was the best help.

I used to ask about the types of take off and then count back to gear up, throttle back etc.

Mad smashfreakB.gif

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Alcohol is not a good idea. The cabin is pressurised, but not 100% so the cabin pressure will be lower than ground. That makes alcohol have more effect. If you're also stressed, then the combination is not good.

Add in the overly dry air pumped into a cabin, and you're best with soft drinks.

Think of it this way. Driving is essentially safe; you're on the ground and near to help. Flying is essentialy dangerous - you're at 30,000 feet sitting on a huge fuel tank. So flying is hemmed in with rules and regulations so as to make it actually safe. Driving, meanwhile, is relatively unregulated - any idiot can do it, and many do. So flying does seem more dangerous than driving but actually isn't.

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Look at it this way. Between 1990 to 1999 UK flights carried 700,000,000,000 passergers and not one of them died in a crash.

Apparently the most dangerous time on a plane is during take off after V1, if a problem comes up during this then it's going to be a rough landing. But after that it's plain sailing or flying so to speak.

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[ QUOTE ]

Apparently the most dangerous time on a plane is during take off after V1, if a problem comes up during this then it's going to be a rough landing. But after that it's plain sailing or flying so to speak.

[/ QUOTE ]

Landing is also a bit tricky.

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I was going to go to the doctors to see if he could prescribe me some Valium...

I thought if I'm going to get over this I need to do it without the aid of medication.

Now I'm not so sure and don't have time to get anything!

Is there anything I could easily get hold of that I wont get arrested for?

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I have the same irrational fear of flying - and it's only developed in the last 7 years or so, the 17 previous years were fine.

I flew to Guernsey to be at a sick relative's bedside a few weeks back and despite it only being 1/2 hour each way I was terrified. Reading helps, but I hate any changes in the engine noise, especially when they throttle-back after takeoff crazy.gif

and I'm thinking of going to the maldives soon - am guessing it's longer than 1/2 hour smashfreakB.gif

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[ QUOTE ]

Look at it this way. Between 1990 to 1999 UK flights carried 700,000,000,000 passergers and not one of them died in a crash.

Apparently the most dangerous time on a plane is during take off after V1, if a problem comes up during this then it's going to be a rough landing. But after that it's plain sailing or flying so to speak.

[/ QUOTE ]

Assuming a UK population of 60m over this time, it works out that everyone in the uk must have flown 11667 times lol.gif

But i guess you were just trying to make him feel better 169144-ok.gif

Lies, damn lies and statistics yelrotflmao.gif

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I am not too keen on flying either. I know it is 100% safe, if you choose the right airline!, but I find the sensation uncomfortable and get quite anxious. Much like you I suspect.

I had some hypnosis recently, I will tell you how it worked out when I goto Amsterdam next Tuesday.

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