mulkbear Posted June 4, 2006 Report Share Posted June 4, 2006 Has anyone got any idear how to detox/recover as i have had to much to drink in the past 2 weeks with having my birthday, BBQ x2, being off work and going to two weddings ! I the past 2 weeks i have had 4 big sessions and another 6 smaller drinking sessions and i feel like so what is the best way to recover ? Link to comment Share on other sites More sharing options...
Ritey Posted June 4, 2006 Report Share Posted June 4, 2006 Lots of juice and fresh air Link to comment Share on other sites More sharing options...
mulkbear Posted June 4, 2006 Author Report Share Posted June 4, 2006 What type of Juice, dose IRN BRU count ? I have just took the dog out but i still feel a little down! Link to comment Share on other sites More sharing options...
Bounce Posted June 4, 2006 Report Share Posted June 4, 2006 just have a good greasy fry up with the irn bru Link to comment Share on other sites More sharing options...
jimmyp Posted June 4, 2006 Report Share Posted June 4, 2006 Take plenty of fluid down, then get yourself out for a good steady 6 mile run and sweat it all out of your system then drink more fluid, works a treat... Link to comment Share on other sites More sharing options...
mulkbear Posted June 4, 2006 Author Report Share Posted June 4, 2006 I think 2 weeks of happiness, laughing and drinking has now left me on a bit of a come down. Link to comment Share on other sites More sharing options...
djcool Posted June 5, 2006 Report Share Posted June 5, 2006 Drink lots of water (I try to go for about 2-3 litres per day), eat healthily and you'll feel much better! Excersise helps too, but not essential. I find a mix of eating healthily, drinking lots of water, swimming, a session in the gym and plenty of steam-room/sauna makes me feel on top of the world Link to comment Share on other sites More sharing options...
mulkbear Posted June 5, 2006 Author Report Share Posted June 5, 2006 I have used the Tyresmoke detox, took my car out for a thrash late last night, i have had loads of Irn Bru today and then after work i cleaned my Mondeo (duel stage wax) worked up a sweat and then i had a hot bath now i feel great but i don't think i will be for a while Link to comment Share on other sites More sharing options...
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